Conduct on a Fast Day

One should learn Torah connected to the topic of the fast.

The Rebbe instructed that one learn the passages of Nevi’im which are associated with the fast of the 17th of Tammuz. These can be found in Melachim II 25:3-8, Yirmiyahu 39:2-7 and Zecharya 8:18-19.

One should give increased Tzedakah, especially before davening. It is proper to give the value of the forgone meals – especially if one is exempt from fasting.

The purpose of fasting is to make a Cheshbon Hanefesh (reckoning of one’s deeds) and arouse one to do Teshuvah. Idling away one’s time, or partaking in joyous or entertaining activities, is not in the spirit of the fast.

One should be especially careful not to become angered.