Codependency and Responsibility in Helping Others
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Codependency and Responsibility in Helping Others

Torah Lessons for the Home | June 27, 2025

This question obviously comes from a good place in the person’s heart. Of course we should all feel upset at other people’s distress and want to make others happy. At the same time, it isn’t always possible to achieve that, so what then? Before we address this specific situation, I would like to address the attitude that brings it about.

It’s important to distinguish between feeling bad at another person’s troubles, and feeling responsible for solving them. Feeling responsible for another person’s feelings, or obligated to resolve their difficulties, is sometimes overdone to a point where it becomes what’s known as codependency, and can lead to additional problems. People generally have more than enough to worry about in their own lives without taking on worries about other people too. Codependency is extremely stressful, especially as solving someone else’s problems is often so hard to do, and particularly if you’re intent on not just solving their individual problems but actually fixing them.

The truth is that it’s impossible to fix another person. You often can’t directly change another person’s feelings, and being that it’s our feelings that make situations problematic or not, our efforts to change another person will very often fail. What’s more, our efforts will also make it harder for that other person to fix himself, because he has become accustomed to the idea that “someone else” will take care of the problem for him.

In short, codependency doesn’t do anyone any favors.

As a side note, when people are only trying to do whatever they can to protect others from encountering difficulties or distress, it’s worthwhile to remember that not only might you not be responsible for protecting them (or able to do so), but also that maybe, the distressing event was actually meant to happen, and is good for the person. This is a delicate subject that isn’t for us to determine, and people should certainly not come away with the impression that they should simply let others suffer because it must be bashert for them. However, I have seen many cases where codependent people try to protect others from experiencing the consequences of their mistakes and bad choices, or to satisfy their unrealistic desires for things that aren’t good for them at all, thereby only making things worse.

If there’s nothing we can do to prevent another person from experiencing agmas nefesh, while we should feel bad for them, we also have to accept that this can be the best thing for them right now.

With that said, let’s acknowledge the flip side; refusing to take responsibility for someone else’s problems, does not mean that we should simply turn away. If with a bit of creativity and intelligence one can find a nice way to help someone out of a difficult situation, of course that’s what we are expected to do.

I remember a situation involving two bachurim who were both getting married on the same day, but they had a problem. Each one wanted his rav to be mesader kiddushin, but they also knew that it was fitting to offer the Roshei Yeshivah that honor, and they were concerned that the Roshei Yeshivah would be offended if the bachurim did not do so.

The bachurim knew each other, and it so happened that they each learned in a yeshivah headed by the other one’s rav. So they came up with an ingenious solution. Each of the bachurim invited his rav to serve as mesader kiddushin, and both rabbanim accepted. Then, each bachur invited his rosh yeshivah to serve as mesader kiddushin, and since both were already engaged for that night, in different cities, both had to regretfully decline.

Sometimes, all one needs, is some chochmah and creativity to make sure people are spared aggravation. If that’s all it takes, why not? The attitude of, “Well, it’s not my problem” isn’t a Yiddishe approach.

That story was an example of a relatively easy way out of a dilemma. In other cases, there is no easy way out. In the situation described in the question, one can imagine “well-meaning” relatives advising the kallah to “have mesirus nefesh” and accept the same gift from both grandmothers and then cover up for the rest of her life, making sure neither grandmother ever finds out.

That’s not a very easy “way out” at all, especially as it’s very likely that the truth will eventually emerge. Furthermore, we’re not discussing accepting a gift of a second lokshen kugel with a smile, and then going out to buy the potato kugel you still need. The kallah will be forgoing another, probably valuable gift that she would have use for, and will be left with two of the same item, when she only needs one.

It’s possible that there isn’t really a “solution” here that will leave everyone happy, and that in itself can cause people to feel resentment. However, it’s important not to fall into the trap of obsessing over who’s “right or wrong,” whether or not the chassan’s grandmother did the wrong thing when she bought a gift that another grandmother had already “reserved” for herself. Perhaps she didn’t hear the other grandmother announce her intentions. Perhaps for whatever reason she felt that this was “her” gift and everyone knows that. There could be all sorts of reasons why she acted as she did, but what the kallah needs to keep in mind is that it’s not her problem, and there’s no reason for her to get bogged down in the silliness of figuring out who’s at fault.

In a situation where you’re not part of the problem, you’re most often not obligated to find a solution. Of course if there’s something you can do to help, you should, but when a person doesn’t first take a step back, out of the picture, and instead allows herself to get emotionally involved and feel the other person’s distress almost as her own, she’ll often be so upset at the situation that she won’t be able to see her way out of it.

In this case, without knowing all the relevant details, I’d assume that the best course of action is simply to phone the grandmother and tell her what happened. Of course the kallah should express how much she would have loved to get this gift from her grandmother instead, as well as how she understands how hurt the grandmother may feel. She can add how happy she was when her grandmother told her that she was going to purchase this gift for her, and how much it meant to her... but things turned out differently and she feels so bad.

Feeling bad is not the same as apologizing. It’s when a person starts apologizing for something that isn’t their fault, that they convey the message that essentially it is their obligation to fix things, which is often misleading. If there’s anything practical that can be done to help, one can certainly offer, but without taking any responsibility for the problem.

While I don’t think there’s any need to go into what exactly happened (and why) in this particular story, there are situations where it’s important to realize that elaborate explanations can actually make things worse, because they take the focus off the person who should be dealing with the problem, and placing it where it doesn’t belong.

Trying to explain too much is also not advisable if it means that you start trying to persuade the other person that they should feel a certain way about what happened. Many people resent being told what they should or should not feel, and the truth is, it’s not our business what other people think or feel about anything. We’re only responsible for our own thoughts and feelings.

It’s also not vital to be one-hundred-percent honest about what happened, if that’s only going to make things worse. Sometimes, people get extremely stressed at “having to reveal the truth,” but Chazal tell us that it is permissible to bend the truth a little in order to maintain harmony between people (and not in order to avoid facing an uncomfortable situation).

Aspiring to increase shalom in the world is a very worthwhile goal. Sometimes, when it’s just not possible to make peace in a difficult situation, we have to just focus on making peace within ourselves, and that’s already enough work to keep us busy.

It’s only when we are at peace within ourselves that we can look at other people’s issues objectively enough to be able to help in a level-headed, yet still empathetic way. May Hashem help all of us see the world with the right perspective and be truly “kosher Jews”.

This question obviously comes from a good place in the person’s heart. Of course we should all feel upset at other people’s distress and want to make others happy. At the same time, it isn’t always possible to achieve that, so what then? Before we address this specific situation, I would like to address the attitude that brings it about.

It’s important to distinguish between feeling bad at another person’s troubles, and feeling responsible for solving them. Feeling responsible for another person’s feelings, or obligated to resolve their difficulties, is sometimes overdone to a point where it becomes what’s known as codependency, and can lead to additional problems. People generally have more than enough to worry about in their own lives without taking on worries about other people too. Codependency is extremely stressful, especially as solving someone else’s problems is often so hard to do, and particularly if you’re intent on not just solving their individual problems but actually fixing them.

The truth is that it’s impossible to fix another person. You often can’t directly change another person’s feelings, and being that it’s our feelings that make situations problematic or not, our efforts to change another person will very often fail. What’s more, our efforts will also make it harder for that other person to fix himself, because he has become accustomed to the idea that “someone else” will take care of the problem for him.

In short, codependency doesn’t do anyone any favors.

As a side note, when people are only trying to do whatever they can to protect others from encountering difficulties or distress, it’s worthwhile to remember that not only might you not be responsible for protecting them (or able to do so), but also that maybe, the distressing event was actually meant to happen, and is good for the person. This is a delicate subject that isn’t for us to determine, and people should certainly not come away with the impression that they should simply let others suffer because it must be bashert for them. However, I have seen many cases where codependent people try to protect others from experiencing the consequences of their mistakes and bad choices, or to satisfy their unrealistic desires for things that aren’t good for them at all, thereby only making things worse.

If there’s nothing we can do to prevent another person from experiencing agmas nefesh, while we should feel bad for them, we also have to accept that this can be the best thing for them right now.

With that said, let’s acknowledge the flip side; refusing to take responsibility for someone else’s problems, does not mean that we should simply turn away. If with a bit of creativity and intelligence one can find a nice way to help someone out of a difficult situation, of course that’s what we are expected to do.

I remember a situation involving two bachurim who were both getting married on the same day, but they had a problem. Each one wanted his rav to be mesader kiddushin, but they also knew that it was fitting to offer the Roshei Yeshivah that honor, and they were concerned that the Roshei Yeshivah would be offended if the bachurim did not do so.

The bachurim knew each other, and it so happened that they each learned in a yeshivah headed by the other one’s rav. So they came up with an ingenious solution. Each of the bachurim invited his rav to serve as mesader kiddushin, and both rabbanim accepted. Then, each bachur invited his rosh yeshivah to serve as mesader kiddushin, and since both were already engaged for that night, in different cities, both had to regretfully decline.

Sometimes, all one needs, is some chochmah and creativity to make sure people are spared aggravation. If that’s all it takes, why not? The attitude of, “Well, it’s not my problem” isn’t a Yiddishe approach.

That story was an example of a relatively easy way out of a dilemma. In other cases, there is no easy way out. In the situation described in the question, one can imagine “well-meaning” relatives advising the kallah to “have mesirus nefesh” and accept the same gift from both grandmothers and then cover up for the rest of her life, making sure neither grandmother ever finds out.

That’s not a very easy “way out” at all, especially as it’s very likely that the truth will eventually emerge. Furthermore, we’re not discussing accepting a gift of a second lokshen kugel with a smile, and then going out to buy the potato kugel you still need. The kallah will be forgoing another, probably valuable gift that she would have use for, and will be left with two of the same item, when she only needs one.

It’s possible that there isn’t really a “solution” here that will leave everyone happy, and that in itself can cause people to feel resentment. However, it’s important not to fall into the trap of obsessing over who’s “right or wrong,” whether or not the chassan’s grandmother did the wrong thing when she bought a gift that another grandmother had already “reserved” for herself. Perhaps she didn’t hear the other grandmother announce her intentions. Perhaps for whatever reason she felt that this was “her” gift and everyone knows that. There could be all sorts of reasons why she acted as she did, but what the kallah needs to keep in mind is that it’s not her problem, and there’s no reason for her to get bogged down in the silliness of figuring out who’s at fault.

In a situation where you’re not part of the problem, you’re most often not obligated to find a solution. Of course if there’s something you can do to help, you should, but when a person doesn’t first take a step back, out of the picture, and instead allows herself to get emotionally involved and feel the other person’s distress almost as her own, she’ll often be so upset at the situation that she won’t be able to see her way out of it.

In this case, without knowing all the relevant details, I’d assume that the best course of action is simply to phone the grandmother and tell her what happened. Of course the kallah should express how much she would have loved to get this gift from her grandmother instead, as well as how she understands how hurt the grandmother may feel. She can add how happy she was when her grandmother told her that she was going to purchase this gift for her, and how much it meant to her... but things turned out differently and she feels so bad.

Feeling bad is not the same as apologizing. It’s when a person starts apologizing for something that isn’t their fault, that they convey the message that essentially it is their obligation to fix things, which is often misleading. If there’s anything practical that can be done to help, one can certainly offer, but without taking any responsibility for the problem.

While I don’t think there’s any need to go into what exactly happened (and why) in this particular story, there are situations where it’s important to realize that elaborate explanations can actually make things worse, because they take the focus off the person who should be dealing with the problem, and placing it where it doesn’t belong.

Trying to explain too much is also not advisable if it means that you start trying to persuade the other person that they should feel a certain way about what happened. Many people resent being told what they should or should not feel, and the truth is, it’s not our business what other people think or feel about anything. We’re only responsible for our own thoughts and feelings.

It’s also not vital to be one-hundred-percent honest about what happened, if that’s only going to make things worse. Sometimes, people get extremely stressed at “having to reveal the truth,” but Chazal tell us that it is permissible to bend the truth a little in order to maintain harmony between people (and not in order to avoid facing an uncomfortable situation).

Aspiring to increase shalom in the world is a very worthwhile goal. Sometimes, when it’s just not possible to make peace in a difficult situation, we have to just focus on making peace within ourselves, and that’s already enough work to keep us busy.

It’s only when we are at peace within ourselves that we can look at other people’s issues objectively enough to be able to help in a level-headed, yet still empathetic way. May Hashem help all of us see the world with the right perspective and be truly “kosher Jews”.

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