Cooking Tip of the Week – Gluten Free Chicken

Gluten Free Chicken:

Marinate 2 kilos chicken thighs or legs in 1/3 cup lemon juice, two cloves garlic, 2 tsp dried thyme, 1/2 tsp dried rosemary, 1 tsp coarse salt and 1 tsp coarse black pepper. Marinate for two hour or more. Preheat oven to 200 C. Place chicken in a baking dish, skin side up and brush with olive oil. Baste with marinade and bake for 35 minutes.

Alizah Hochstead, [email protected]