Cooking Tip of the Week Zesty Black Bean Dip

This creamy, zesty dip totally changed my aversion to black beans! In a stick blender container, combine 1 can of rinsed black beans, ½ cup salsa, 2 tablespoons lime (or lemon) juice, 2 tablespoons chopped fresh cilantro, and ¼ teaspoon cumin. Blend until smooth. Add salt and pepper to taste after blending to fine-tune the flavor.

Alizah Hochstead
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