Cooking Tip of the Week

Winter Days: With short winter days it is time to pull out your crock pot and come home to a hot meal. Crumble 500 grams ground meat into your pot, add 200 grams broken spaghetti, 800 grams frozen spinach and one jar spaghetti sauce. Fill jar with water and add. Spice it with 3 cloves garlic, salt, pepper and red pepper flakes. Cook on low for 6-7 hours.

Alizah Hochstead, [email protected]